
How I got here...
Ian Crump
Founder
Workshop Facilitator, Massage Therapist,
Retreat Coordinator & Host
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Stress & anxiety have been a personal challenge for many years. I was constantly trying to control my racing mind.
First I found exercise. This lead me to yoga, then eventually (& thankfully) to meditation.
I soon felt the benefits and exploring the holistic world of meditation, breathwork and yoga became my passion.
2020/21 has given me a new perspective. As my anxiety rose, so did my desire to create environments where people are free to relax, grow and feel a sense of community.
And I wanted to do this in the place I live, and love. Greece.
Having now hosted over 35 Men's Retreats, I know I am where I should be and still feel incredibly passionate about the work we do and experiences we create and share.
Community and connection is what we all need and deserve.
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Hope to see you here soon, Ian.
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The team




Lampros Lamprianidis
Yoga, Pranayama & Mindfulness Instructor
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Thai Yoga Massage Practitioner
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Spuros Mourelatos
Yoga, Pranayama & Mindfulness Instructor
Panos Kontogiorgos
Yoga Instructor & Workshop Facilitator
Georgios Vlachos
Private Chef, Nutritionist & Fitness Instructor
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