
How I got here...
Ian Crump
Founder
Workshop Facilitator, Massage Therapist,
Retreat Coordinator & Host
Stress & anxiety have been a personal challenge for many years. I was constantly trying to control my racing mind.
First I found exercise. This lead me to yoga, then eventually (& thankfully) to meditation.
I soon felt the benefits and exploring the holistic world of meditation, breathwork and yoga became my passion.
2020/21 has given me a new perspective. As my anxiety rose, so did my desire to create environments where people are free to relax, grow and feel a sense of community.
And I wanted to do this in the place I live, and love. Greece.
Having now hosted over 35 Men's Retreats, I know I am where I should be and still feel incredibly passionate about the work we do and experiences we create and share.
Community and connection is what we all need and deserve.
Hope to see you here soon, Ian.
The team




Lampros Lamprianidis
Yoga, Pranayama & Mindfulness Instructor
Thai Yoga Massage Practitioner
Spuros Mourelatos
Yoga, Pranayama & Mindfulness Instructor
Panos Kontogiorgos
Yoga Instructor & Workshop Facilitator
Georgios Vlachos
Private Chef, Nutritionist & Fitness Instructor
